Next “Fun, Safe and Worry Free Cycling” class downtown: Nov 20, 23

Having fun cycling? We all do. Knowing how to make your ride safer adds to that fun and enjoyment. Yes, you can learn more about making your ride better from expert instructors certified by the League of American Cyclists, the country’s premier cycling advocacy and safety education association… Read the rest here.

Register at: http://SOARPhx.eventbrite.com/

Bike Safety Class offered: downtown Phx Oct 9 & 12

Having fun cycling? We all do. Knowing how to make your ride safer adds to that fun and enjoyment. Yes, you can learn more about making your ride better from expert instructors certified by the League of American Cyclists, the country’s premier cycling advocacy and safety education association… Read the rest here.

Register at: http://phoenixbikelabclasses.eventbrite.com

Tour de France 2013 – Twelve Tips for Viewing

By Bob Beane, Coalition of Arizona Bicyclists

Whether you are an experienced bicyclist, new to the sport or a curious spectator, you probably “only have so much time” in your life for TV viewing of sporting events. For the uninitiated, Le Tour de France is a 3-week odyssey, pain-fest and festival of sport that happens every July (Note: This year, it starts on Saturday, June 29). It will be broadcast in the USA on the NBC Sports Network (formerly OLN, Versus). Broadcasts will be both live and repeat each day. Here are my Twelve Tips for getting the most out of limited time for following Le Tour 2013:

  1. Check the standings from the Criterium du Dauphine and the Tour de Swiss (two one-week tune-up races) to see who is in “good form” coming into Le Tour.
  2. Race within the Race, Part 1 – Sprinters abound this year. These guys have no chance to win the overall title, because they can’t climb big mountains like the more slender “angels” who ride steep climbs as fast as I ride flat roads. Watch for Brit Mark Cavendish, Peter Sagan, Andre Greipel and American Tyler Farrar to contest stages that are fairly flat with fast finishes.
  3. Race within the Race, Part 2 – There is a special White Jersey for the best young rider. Last year, American Tejay van Garderen won it, and he could again (though his ambitions are higher, I think, coming off his recent win in the Tour of California).
  4. Corsica – This island is the only area of France not to host Le Tour in 100 years. This year, Stages 1-3 will be raced there. Other than sprints, the main concern for potential “GC” (General Classification) contenders will be avoiding crashes.
  5. Time Trials – The time trials will likely be too short this year to factor much in the overall result. The quick team time trial of Stage 4 will be won by seconds or less, but should be meaningless beyond bragging rights for the winning team.
  6. The First Sort-Out – Saturday and Sunday, July 6 & 7 involve some significant tests in the mountains along the border of France and Spain. The pretenders will be separated from the contenders.
  7. Race within the Race, Part 3 – Breakaway wins by a lone rider are highly prized within the pro peloton. Notching one of those can secure a place in cycling history. Look for a rider such as Jens Voigt to go for such a win on the undulating terrain of Saturday, July 13’s Stage 14.
  8. A B____ of a Bastille Day – The win on Bastille Day, normally a main objective for French teams, will be contested on the slopes of the intimidating Mont Ventoux. Normally, I would expect top French cyclist Thomas Voeckler to be a favorite for this day, but the bulk of the route seems too flat for him to escape early on. Look for a climber who is contesting the King of the Mountains jersey to win the stage, and the overall contenders to further sort out potential podium spots.
  9. A stage for the ages – Put in your vacation request now, or plan a “sick day”, for Thursday, July 18. Never in the history of Le Tour has L’Alpe D’Huez been climbed twice in a single stage. If you only watch one cycling event in your life, watch this one. This is, after all, the 100th Tour de France. The fans along the road will be out of their minds, and the racing will be epic.
  10. Are you kidding me?! – After L’Alpe times two on the previous day, the organizers “kindly” scheduled a 204.5KM stage with two “Hors Category” (above categorization) climbs as a “recovery ride”. This is cruel and unusual punishment…but it will help decide the overall winner.
  11. And more!!! – Then, on Saturday, July 20, the penultimate stage will finish with a painful HC climb to Annecy-Semnoz. The leader at the end of the day will win the Tour.
  12. Pomp & Circumstance – One of the most beautiful traditions in sport is the final day of Le Tour. It begins with a casually-paced, rolling photo opportunity for the various leaders and stars of the Tour…Champagne will be sipped and congratulations will be exchanged. Then, the riders reach the Champs-Elysees in Paris and the afterburners are ignited. Rarely can anyone get “off the front” for a solo victory. Usually, we are treated to a Sprint Royale in the shadow of the Arc de Triomphe, and that is what I am expecting for the finale this year.

As a cyclist of 25+ years, I’ve seen a lot in our sport/activity that is amazing and positive, and some that is “not so much”. I expect this year’s Tour to be, as commentator Phil Liggett would say, “One for the history books.” I intend to view every minute I can of what I expect to be an epic show of talent, effort and stamina. Viva Le Tour!

Lunch and Learn about Bike Safety

League Certified Instructor Kathy Mills recently gave lunchtime presentation on bike safety for six Lovitt and Touche employees in Tempe during National Bike Month.

Girl Scouts, Boy Scouts, Church group, Singles group, clubs of any kind, business, any group at all!…
The Coalition of Arizona Bicyclists can provide speakers and customized presentations for any group; Brief presentations in the Phoenix metro area can generally be provided free-of-charge.
 Please contact Coalition Vice President of Education, Kathy Mills at kathym@cazbike.org for more info.

League Announces Spring 2013 Bicycle Friendly Communities

League Announces Spring 2013 Bicycle Friendly Communities

Gilbert’s bronze status was renewed; Glendale garners an honorable mention on their application.


Arizona communities currently enjoying BFC status are

  • Gold — Tucson/East Pima Region, Scottsdale
  • Silver — Tempe, and Flagstaff
  • Bronze — Chandler, Cottenwood, Gilbert, Mesa and Sedona

Read the LAB press release here. (dead link)

Arizona is 4th Highest

Arizona has the fourth highest percentage of population living in bicycle-friendly communities, the top 5 are

  1. Alaska – 46%
  2. New York – 42%
  3. Nebraska – 38%
  4. Arizona – 36%
  5. California – 35%

(there was a typo/miscacluation in the list originally published in the March-April 2013 issue of American Bicyclist magazine. The LAB will correct)

Arizona back in top-ten in LAB Bike Friendly States Ranking

The League of American Bicyclists released their Bicycle Friendly State rankings for 2013 last week. Arizona was ranked as the 10th most bike friendly state, after having fallen to 16th spot in the 2011 rankings.


“…In the Southwest, Arizona moved back into the top 10. Among other strides, the state completed its Bicycle Safety Action plan to improve bicyclist safety on Arizona’s highways.
 ‘The goal is to reduce the number of bicyclist fatalities and injury crashes with motor vehicles,’ said Michael Sanders, Arizona Department of Transportation’s bicycle and pedestrian program coordinator. “We ‘crash-typed’ nearly 750 reported crashes that occurred over a five-year period to better define the sequence of actions leading to the collision. For example, we found that over half of all crashes occurred while a motorist was making a right turn. The Plan consists of action items addressing potential changes to policies and education programs, or new tools, such as bicycle road safety audit guidelines, to improve bicyclist safety.’

More info and links to the LAB rankings and report card at tucsonvelo.com.

Traffic Skills 101 Yuma, June 1, 2013

League-certified instructors from the Coalition will be traveling to Yuma to offer Traffic Skills 101 on June 1, 2013. Time and specific location will be announced later. Registration is now open, and the class is offered without charge — HURRY — class size is limited to 12 students.

Register instantly online

Traffic Skills 101 is our nation’s premiere street bicycling program taught by instructors certified by the League of American Bicyclists. Learn the basics of bicycle and helmet fit. Learn state bicycle laws. Learn how to predict and prevent crashes, and how to bail out as a last resort! Learn how to operate your bicycle in a skillful and confident manner, in any traffic — any time!

For more info contact Kathy Mills kmills@cazbike.org.

Better Mountain Biking? : Dead Horse Ranch State Park

March 23, 30; April 6, 13, 20, 27; May 4: Better Mountain Biking
If you …

  • Have a mountain bike, and want to try taking it off-road.
  • Are nervous riding with friends or significant others because they ride “those hard trails”.
  • Don’t want to slow your friends down, because “they’re a lot better than me”.
  • Have tried to teach friends how to mountain bike, but find it hard to explain things.
  • Have been riding for a few years and would like to take it to the next level.
  • Are experienced and want to refine your technique … then check out this workshop!

Better Mountain Biking sessions start at Noon on Saturdays and go until 4:00, “or when everyone gets tired”, according to Ranger Randy Victory. “These will be trail rides on the dirt, with some instruction on the pavement.” Victory, a certified cycling instructor (a mountain biker since 1977), will offer everything from basic riding techniques, to physics, to trail etiquette. The rides are fun and educational for beginners, but even experienced bikers ride away with new skills & knowledge. “There’s always a certain amount of interaction between riders,” explains Victory. “Group rides where the beginners are supportive of each other, and more experienced riders can offer their insight are an excellent way to build skills, and have a great time doing it. The focus is on fun!” Riders will be REQUIRED to wear a helmet and complete an Acknowledgment of Risk Form (parents must sign for riders under 18 years old, minimum age 14-16). They should also bring water and make sure their bike is in good working order. Flat protection (Slime tire sealant, for example) and riding gloves are strongly recommended. The rides will start at the Raptor Trailhead at the top of Roadrunner Road in the park. For more information, call Ranger Victory at 928-301-1190 or email rvictory(at)azstateparks.gov. The Day use fee of $7.00 applies, or Annual Passes are accepted. In addition there will be a program fee of $5.00 per rider collected at the time of the session.

visit www.pr.state.az.us/parks/DEHO/ for forms and more info.

2013 Ride of Silence: May 15

Hundreds of events are scheduled worldwide on May 15, 2013 in the annual Ride of Silence. (always the third Wednesday in May).

Details of other Arizona rides as they are announced (check back often) can be found at rideofsilence.org…. events are currently planned around Arizona for Flagstaff, Phoenix (multiple), Mesa, Santa Cruz Valley / Green Valley, Tucson, and Kingman.

More info about the Santa Cruz Valley / Green Valley / Sahuarita area ride can be found at Santa Cruz Valley Bicycle Advocacy Committee scvbac.org . View event flyer.